{"product_id":"evening-enlightenment-meditation-monday-online","title":"Meditate with Gulshan","description":"\u003cp\u003e\u003cstrong\u003eMonday and Tuesday 7:00 PM ET \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis meditation session introduces simple yet powerful meditation techniques to destress, improve health, increase self-awareness, sharpen focus, and generate love, peace, and harmony from within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe techniques taught may vary in every class. Some of the meditations taught, but are not limited to, include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIntroduction to the chakras in the aura\/energy body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTechniques to generate Kundalini (divine energy or consciousness) in the body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Pink Lotus meditation to develop love and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSwayagya or \"The Personal Fire Rite\" meditation to increase will power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSo Hum meditation to unravel the true self and generate self-realization\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWe welcome you to energize and rediscover yourself with Divine Heart Center and nurture holistic happiness. After your daily schedules, pause and enjoy the evening meditation to enlighten yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe host of this session is \u003cstrong\u003eGulshan Kumar\u003c\/strong\u003e, who is an Advance Initiate of Divine Heart Center. Gulshan has been practicing Reiki and Raja Yoga Meditations since 2008. He \u003cspan style=\"font-weight: 400;\"\u003ebalances work, life, and spiritual practice in the busiest of lifestyles.\u003c\/span\u003e\u003c\/p\u003e","brand":"Divine Heart Center","offers":[{"title":"Default Title","offer_id":43079876608223,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/8704\/6879\/products\/couple-doing-online-meditation-session-2022-05-19-14-29-43-utc.jpg?v=1656508683","url":"https:\/\/divineheartcenter.com\/products\/evening-enlightenment-meditation-monday-online","provider":"Divine Heart Center","version":"1.0","type":"link"}